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Trigger Point Therapy A New Method to Get Rid of Tension and Back Pain


Trigger point massage is utilized to reduce inflammation, relieve discomfort, improve circulation and even help to heal your back. Trigger point massage is commonly called a cross trainer for muscles because the muscle is used to exercise every muscle at the same at the same time. Trigger point ther…

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The many advantages of massage therapy


Both Swedish massage and deep tissue massaging offer incredible massage benefits. Swedish massage is gentle and comfortable. It uses low-to-moderate pressure with long, slow strokes. Deep tissue massage, however, is a more intense technique that helps to release tension deep within the muscles. This…

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Benefits of Massage Chairs


Massages are relaxing and soothing to the person receiving it. Massage can reduce stress and fatigue as well as increase circulation. The techniques used in a massage may include kneading, stroking, rocking, and tapping. Certain massages use constant pressure that is firm and steady to focus on a sp…

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Massage - What is it?


Massage refers to the manipulation of the soft tissues in the body. The method is generally done using hands, fingers, elbows, knees, or forearms. Its main purposes are for relaxation and relief from discomfort or stress. This treatment is not appropriate intended for anyone. For more information, g…

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The various techniques of massage Therapists


Massage has been practiced for thousands of years now. It is one of the oldest forms of healing. Massage can be used in various ways. You can get a massage at a spa , or at your home. If you prefer the massage option, there are many services that you can avail from the comforts in your own home. Tod…

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Trigger Point Massage

Trigger point therapy is a way to reduce pain. The initial purpose behind trigger point therapy was to treat patients who underwent mastectomy. If you're experiencing constant discomfort in any area of your body, like the neck, back the legs, shoulders or wrist, it's ideal to seek out massage therap…

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Hot Stone Massage Overview

The steaming stone massage is an old method of alternative massage treatment that includes bodywork and the application of heated or even cold stones to the human body for the purposes of healing, relaxation and alleviation of pain. The stones are believed to aid in stimulating the flow of life ener…

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