The Blogging of Osman 431

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Blog posts February 2022

Back Pain Relief through Myofascial and Massage Therapy

A variety of cultures have employed massage therapy over the years. It is evident from the amount of books on massage therapy you will see on each page of any bookstore. Many people seek massage therapy for relief from their everyday pain and are shocked that it's not covered by the major health ins…

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Trigger Point Therapy A New Method to Get Rid of Tension and Back Pain

Trigger point massage is utilized to reduce inflammation, relieve discomfort, improve circulation and even help to heal your back. Trigger point massage is commonly called a cross trainer for muscles because the muscle is used to exercise every muscle at the same at the same time. Trigger point ther…

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The many advantages of massage therapy

Both Swedish massage and deep tissue massaging offer incredible massage benefits. Swedish massage is gentle and comfortable. It uses low-to-moderate pressure with long, slow strokes. Deep tissue massage, however, is a more intense technique that helps to release tension deep within the muscles. This…

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